New Moon – Use the Healing Force

I’m not someone who follows the moon cycles closely, but I do know that something that has the ability to lower and raise the tides of the ocean through gravitational pull is something definitely to be respected. Once a month you get a shot to work with this powerful force, and you should mark your … Read more

8 Alternatives to Milk

Milk gets a lot of press. We have been told that it’s an excellent source of calcium and vitamin D, and it really does the body good. However, before you slap on your milk mustache, consider that you may not know the whole story behind traditional milk and that there are other options. There’s More … Read more

Dealing With the Problem of Antibiotic Resistance

When antibiotics were discovered, many years ago, they transformed the world of medicine. Infections that used to take lives on a regular basis could swiftly be conquered with a pill. Slowly, people began to discover more and more uses for antibiotics. Over time, people began to use the drugs in ways the original founders never … Read more

Juicing or Smoothies – The Health Benefits

There are many benefits to juicing your fruits and vegetables, and running them through a blender as well to get your daily smoothie fix. So, what’s your vice? Juicing or smoothies? Or is it a matter of preference? Juicing – Why Bother? Juicing is an excellent way to efficiently and quickly get your required fruits … Read more

Genetics – The Common Excuse to Avoid Eating Healthy

I hear it time and time again. “Well, my father had prostate cancer so I’m pretty much doomed to have the same”. Excuses that your health is determined by your genetic profile are not only irresponsible, but also deadly. Don’t let Dad’s fate become a fixture in the family. Genetics Are Not An Excuse The … Read more

Troy Barbells

As statistics demonstrate that unhealthy weight is spiraling uncontrollable, handling a workout regime in your house may be the simplest approach to help overcome many problems. Really, deploying it inside your regular workout can be quite beneficial. Using the beginning of the majority of the conditions that obesity may cause, anybody can become fitter you … Read more