Marathons – No Guarantee of a Clean Bill of Health

I love when gossip turns out to be “fact”. I recall the old telephone trick where you whisper in someone’s ear “the teachers may be going on strike” and by the time it reaches the last person the message is “the teachers are on strike – purple monkey dishwasher”. The same goes for stories about … Read more

Liver Health – Summer Days Destroy It

Have you ever heard someone say in the dead of summer, “I’m going to do a 2 week cleanse”? I mean, I’m sure its happened but for most people summer time is the opportunity to give into all your hedonistic desires you worked for all spring long. That is, all those things that will slap … Read more

What is the right weight loss clinic for you?

The issue of weight loss has been an ongoing problem for many years across the world. Along the way, they’ve beee searching for the quick fix to losing the weight whether it’s diet pills, clinics, surgeries, etc. However, the right attitude behind losing weight is what takes you even further. Most weight loss clinics believe … Read more

Chest And Triceps Workout Exercises For Enhanced Fitness

No Nonsense Muscle Building T Stretch (Chest). This is a stretching exercise for the chest and ought to be carried out before and after workouts. It is vitally easy to do. Stand in an upright position and lift your fingers to either facet so that you kind a T shape. Your palms needs to be … Read more

Kids Health – Are You a Lucky Parent?

Don’t you love it when you are lucky? Like when you roll up the rim to win, or win a free ticket to a rock concert? When things like that happen, you can say that luck may have played a role. However, do you get the luck card thrown in your lap about how your … Read more

Health Scares People More Than Death

You would think that being diagnosed with cancer and “surviving” it (whatever the medical pundits deem that to be) would motivate people to consider healthier lifestyle changes to keep the big C, and any other disease for that matter, from creeping back into their life. According to a recent report, its not. Are we too … Read more

Entertain Yourself With These Flash Games

Nearly anyone has seen the web sites on line offering absolutely free flash games to your webpages. These online games are starting to be more and more fashionable for end users to post on sidebars or pages of their webpage. With all the entertainment choices offered on the web, why should certainly anyone choose flash … Read more